July Activity

Justine ran 6.20 km (worth 12.40 km) at 5:30 min/km.

Justine ran 12.55 km (worth 25.10 km) at 5:26 min/km.

Katy ran 8.07 km (worth 16.14 km) at 7:42 min/km.

Justine ran 9.05 km (worth 18.10 km) at 5:24 min/km.

Katy ran 10.08 km (worth 20.16 km) at 7:54 min/km.

Justine ran 6.62 km (worth 13.24 km) at 5:20 min/km.

Katy ran 5.01 km (worth 10.02 km) at 6:52 min/km.

Ben ran 10.02 km at 4:56 min/km.

Justine ran 11.23 km (worth 22.46 km) at 5:32 min/km.

Justine ran 4.04 km (worth 8.08 km) at 4:41 min/km.

Travis ran 7.12 km at 5:10 min/km.

Katy ran 3.02 km (worth 6.04 km) at 7:08 min/km.

Travis ran 8.59 km at 4:59 min/km.

Katy ran 4.52 km (worth 9.04 km) at 7:12 min/km.

Ben ran 5.02 km at 5:07 min/km.

Justine ran 4.45 km (worth 8.90 km) at 5:06 min/km.

Kyle ran 5.00 km at 5:05 min/km.

Travis ran 10.78 km at 5:06 min/km.

Katy ran 4.03 km (worth 8.06 km) at 7:09 min/km.

Ben ran 8.04 km at 5:08 min/km.

Justine ran 8.19 km (worth 16.38 km) at 5:35 min/km.

Travis ran 8.02 km at 4:55 min/km.

Katy ran 6.05 km (worth 12.10 km) at 6:49 min/km.

Justine ran 7.66 km (worth 15.32 km) at 5:13 min/km.

Ruby ran 5.52 km (worth 11.04 km) at 6:22 min/km.

Kyle ran 3.31 km at 5:12 min/km.

Katy ran 3.02 km (worth 6.04 km) at 6:29 min/km.

Justine ran 9.14 km (worth 18.28 km) at 5:27 min/km.

Ben ran 8.22 km at 4:59 min/km.

Travis ran 7.57 km at 5:00 min/km.

Katy ran 3.26 km (worth 6.52 km) at 6:48 min/km.

Justine ran 5.55 km (worth 11.10 km) at 5:19 min/km.

Ben ran 8.04 km at 4:53 min/km.

Travis ran 7.01 km at 5:19 min/km.

Katy ran 6.06 km (worth 12.12 km) at 7:17 min/km.

Kyle ran 9.15 km at 5:36 min/km.

Travis ran 7.05 km at 4:58 min/km.

Katy ran 3.22 km (worth 6.44 km) at 6:33 min/km.

Ben ran 7.23 km at 4:54 min/km.

Travis ran 7.03 km at 5:02 min/km.

Justine ran 5.62 km (worth 11.24 km) at 5:14 min/km.

Katy ran 1.02 km (worth 2.04 km) at 6:47 min/km.

Katy ran 3.53 km (worth 7.06 km) at 6:35 min/km.

Travis ran 8.03 km at 5:50 min/km.

Katy ran 6.06 km (worth 12.12 km) at 7:10 min/km.

Ben ran 5.11 km at 4:35 min/km.

Travis ran 7.89 km at 5:21 min/km.

Kyle ran 5.06 km at 5:15 min/km.

Kyle ran 5.37 km at 5:11 min/km.

Ben ran 8.02 km at 4:55 min/km.

Travis ran 4.45 km at 6:52 min/km.

Katy ran 4.11 km (worth 8.22 km) at 7:27 min/km.

Kyle ran 5.62 km at 4:57 min/km.

Ruby ran 4.13 km (worth 8.26 km) at 11:31 min/km.

Travis ran 1.63 km at 4:44 min/km.

Travis ran 6.02 km at 7:15 min/km.

Katy ran 6.03 km (worth 12.06 km) at 7:13 min/km.

Kyle ran 12.12 km at 4:44 min/km.

Ben ran 5.15 km at 4:49 min/km.

Katy ran 6.01 km (worth 12.02 km) at 7:15 min/km.

Kyle ran 6.43 km at 5:23 min/km.

Ben ran 5.15 km at 4:47 min/km.